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Latest Articles and Interviews

Helping Your Child Build Mental Health Resiliency

Helping Your Child Build Mental Health Resiliency

F. Nicole Davidson-Harshaw, M.Ed., NCC, LMHC, PMT on the News4Jax Morning Show. A licensed mental health counselor with the Dupont Counseling Group shares four techniques for parents to help build mental health resiliency for their children. WATCH THE FULL...
Struggling at Work?

Struggling at Work?

You’re not alone. According to a new 2025 study, job burnout has reached an all-time high of 66%, highlighting the immense strain many workers are facing. Those struggling with workplace stress may find their challenges intensifying in recent months,...
How to Spot Gambling Addiction and Where to Get Help

How to Spot Gambling Addiction and Where to Get Help

F. Nicole Davidson-Harshaw, M.Ed., NCC, LMHC, PMT on the News4Jax Morning Show. From basketball to football, fans placed billions of dollars in bets last year. Gambling addiction can damage relationships — and jobs. A licensed mental health counselor with the...
Mood Swings as Indicators of Mental Health

Mood Swings as Indicators of Mental Health

Sometimes, mood swings can be attributed to your environment – for example, during changes in season. Or, they can be a clue that something deeper is happening with your mental health. According to a study by the National Institute of Mental Health (NIMH), an...