When the school year ends, the structure that helps kids feel secure and successful can disappear overnight — replaced by long days that may feel uncertain or isolating. According to Edward C. Spade, LCSW, Associate Director of Clinical Services at Dupont Counseling...
You’re not alone. According to a new 2025 study, job burnout has reached an all-time high of 66%, highlighting the immense strain many workers are facing. Those struggling with workplace stress may find their challenges intensifying in recent months,...
F. Nicole Davidson-Harshaw on the News4Jax Morning Show. From basketball to football, fans placed billions of dollars in bets last year. Gambling addiction can damage relationships — and jobs. A licensed mental health counselor walked us through the signs and...
Sometimes, mood swings can be attributed to your environment – for example, during changes in season. Or, they can be a clue that something deeper is happening with your mental health. According to a study by the National Institute of Mental Health (NIMH), an...
