Sometimes, mood swings can be attributed to your environment – for example, during changes in season. Or, they can be a clue that something deeper is happening with your mental health. According to a study by the National Institute of Mental Health (NIMH), an...
F. Nicole Davidson-Harshaw, M.Ed., NCC, LMHC, PMT on the News4Jax Morning Show. A licensed mental health counselor with the Dupont Counseling Group joins The Morning Show to share techniques for parents to navigate the high pressures of mental health for student...
Family, friends, and even mere acquaintances are left with a wide range of feelings after someone in their life commits suicide. Feelings of responsibility, regret, and helplessness manifest in a complex experience called survivor’s guilt. This painful guilt grows...
F. Nicole Davidson-Harshaw, M.Ed., NCC, LMHC, PMT on the News4Jax Morning Show. From heightened expectations to disrupted routines and uncomfortable family gatherings, the holiday season can leave even the most resilient people feeling overwhelmed. A licensed mental...
