Sometimes, mood swings can be attributed to your environment – for example, during changes in season. Or, they can be a clue that something deeper is happening with your mental health.
According to a study by the National Institute of Mental Health (NIMH), an estimated 9.7% of U.S. adults had a mood disorder in the past year.
How do you count your sleepless nights? What number of arguments is too many?
Don’t wait to get the help you need. Our highly-skilled, professional counselors can help you navigate life’s challenges effectively in a safe, compassionate environment. We accept many forms of insurance, and provide virtual counseling at your request.
Take a look at our Services page to learn more.
by Cher Burrell – The LJD Jewish Family & Community Services
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